Freedom from Self-Harm (Trade paper) | |
 $ 26.95 | In Freedom from Self-Harm, two psychologists specializing in self-injury treatment present a program based in acceptance and commitment therapy (ACT) and dialectical behavior therapy (DBT) for overcoming cutting and other self-harming behaviors. Readers learn coping skills for handling difficult emotions and urges to injure themselves.
Category: Trauma
Subcategory: Self-Harm
Series: Unassigned
Author: Gratz, Kim
Publication Date: 02-05-2009
ISBN: 9781572246164
Pages: 280 | Height: 9 | Width: 6 |
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